In a Tim Ferriss podcast, Arianna Huffington is being interviewed, and she describes an amazing exercise her mother did to help prepare her for college. Since she was a young girl, Arianna had a fascination and wanted to attend Cambridge University in the UK. It was out of the country, expensive, and a type of college that wasn’t necessarily seen as “possible” for Arianna’s upbringing. But for her mother, anything was possible, and she taught this in the most amazing ways.
While the majority of her family were brushing this dream to attend Cambridge aside, Arianna’s mother was telling her that it can happen. One day, her mom said she got some cheap tickets, and she took Arianna to Cambrige. One plane and train ride later, she was on campus—not to meet anyone there, but just to simply walk around. Arianna was 14 years old at the time. Her and her mom walked around the campus for hours exploring the colleges, eating at the cafe, and walking the paths to make it feel real. It was an early form of visualization, and Arianna could picture herself there, already there.
Fast forward in time, Arianna learned english, took the exams, and received a scholarship to attend Cambridge. She talks about how this visualization so early on helped her feel confident that it could happen.
I recently went to a business seminar and had a conversation with two women who looked to be doing amazing work with their growing business ventures. I asked them how they did it. How did they gain the courage to leap into their business full-time? They told me to start visualizing that I already have it. Start talking like I already have a team, an office, a huge following of customers. The behavior to make successful steps will stem from these affirmations being pushed out into the world.
These two women were doing what Arianna did when she was 14 years old. They were visualizing their goals and growing curiosity. They weren’t asking “can this goal happen?”. They were asking “how can we make this goal happen?” and setting an expectation that it was going to happen.
Visualization to reality.